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Improving Your Posture to Keep Your Spine Healthy

Improving Your Posture to Keep Your Spine Healthy

  • May 18, 2020
  • Uncategorized

Bottom Line: Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your…

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The Most Common Spinal Disc Problems

Bottom Line: Have you ever experienced back pain? Did you know that’s one of the most common health complaints in the US? Each day about 31 million Americans report having…

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