Tape: All Hype or Scientifically Sound?
Bottom Line: It’s difficult to find a single sporting event where you won’t see an athlete wearing colorful tape somewhere on their body. You may have wondered what it is,…
Read MoreMoving Kids Towards Better Health
Bottom Line: Life is motion. Moving every day is crucially important to your overall health and wellness. Everything from cardiovascular disease to depression has been tied to a lack of…
Read MoreDynamic Stretching: A New Way to Feel Better
Bottom Line: You’ve probably been told many times that you should stretch before and after a workout. Most people never do because static stretching is boring and takes so much…
Read MoreOpioids: By the Numbers
Bottom Line: The opioid epidemic is one of the deadliest drug crises in our recent history. Look at the United States. It’s estimated that over 2 million people have a…
Read MoreWhy Do Athletes Need a Chiropractor?
Bottom Line: Preparing, training and competing all collectively make taking part in your sport of choice so much fun. However, the common motions in many popular sports can place a…
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