How to Find Natural Relief from Headaches
Bottom Line: Finding natural relief from your headaches doesn’t mean you need to join a food co-op and start eating granola with every meal. Natural (or organic) healthcare solutions are…
Read MoreThe Top 3 Causes of Headaches
Bottom Line: A variety of factors can cause headaches. The good news is that many of these are lifestyle factors and habits and patterns that you can control. By understanding…
Read MoreHeadache Types: The Facts You Need to Know
Bottom Line: Death, taxes, and…headaches? Almost everyone will experience a headache at some point in their life, and over 50% of people will deal with the effects of headaches in…
Read MoreYour Body is Designed to Move
Bottom Line: Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well…move! Your discs are soft enough to flex…
Read MoreThe Brain + Spine Connection
Bottom Line: Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as…
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