Is Your Cell Phone Causing Tech Neck?
Bottom Line: Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or…
Read MoreHow to Prevent Spinal Disc Injuries
Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened to have a disc herniation. By investing in…
Read MoreFinding Lasting Relief from Disc Herniations
Bottom Line: So, you’ve suffered a disc herniation, and it’s causing severe pain. Do you need an injection or surgery? What type of doctor should you see? Can a Chiropractor…
Read MoreHot Spinal Discs: Can an Inflamed Disc Heal?
Bottom Line: It’s called a “hot” disc for a reason. Disc herniations cause a tremendous amount of inflammation that can irritate nearby nerves and cause pain. But, did you know…
Read MoreA Spinal Disc Bulge or Herniation: What’s the Difference?
Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal alignment, posture, and movement. Between each set of bones or vertebrae…
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