How Heavy is that Backpack?
Bottom Line: Even though an iPad can store an entire library worth of books, most kids still trudge to and from school each day carrying an oversized and overweight backpack…
Read MoreYour Body is Designed to Move
Bottom Line: Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well…move! Your discs are soft enough to flex…
Read MoreFacet Joints: Gliding Your Way to Better Health
Bottom Line: If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet…
Read MoreTaking Control of Your Health: Slowing Down the Degenerative Process
Bottom Line: The dreaded degenerative disc disease. Well, it may not be so dreaded after all. You may be surprised to learn that degenerative disc disease is a part of…
Read MoreHow to Prevent Spinal Disc Injuries
Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened to have a disc herniation. By investing in…
Read More