Finding Lasting Relief from Disc Herniations
Bottom Line: So, you’ve suffered a disc herniation, and it’s causing severe pain. Do you need an injection or surgery? What type of doctor should you see? Can a Chiropractor…
Read MoreHot Spinal Discs: Can an Inflamed Disc Heal?
Bottom Line: It’s called a “hot” disc for a reason. Disc herniations cause a tremendous amount of inflammation that can irritate nearby nerves and cause pain. But, did you know…
Read MoreA Spinal Disc Bulge or Herniation: What’s the Difference?
Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal alignment, posture, and movement. Between each set of bones or vertebrae…
Read MoreMoving Kids Towards Better Health
Bottom Line: Life is motion. Moving every day is crucially important to your overall health and wellness. Everything from cardiovascular disease to depression has been tied to a lack of…
Read MoreDynamic Stretching: A New Way to Feel Better
Bottom Line: You’ve probably been told many times that you should stretch before and after a workout. Most people never do because static stretching is boring and takes so much…
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