Is There a Perfect Posture?
Bottom Line: “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The…
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Bottom Line: “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The…
Read MoreBottom Line: Slipped or herniated discs happen when the inside of your spinal disc pushes through the disc’s exterior. Believe it or not, most herniated discs don’t cause any pain…
Read MoreBottom Line: Have you ever experienced back pain? Did you know that’s one of the most common health complaints in the US? Each day about 31 million Americans report having…
Read MoreBottom Line: Surgery is considered a last resort for the treatment of neck and back problems. The risks are significant, the costs are high, and the recovery is long and…
Read MoreBottom Line: If you’ve suffered from pain in your arm or leg, it could be caused by a spinal disc pressing on one of your nerves. If a medical doctor…
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