How to Fix a Slipped Disc
Bottom Line: Slipped or herniated discs happen when the inside of your spinal disc pushes through the disc’s exterior. Believe it or not, most herniated discs don’t cause any pain…
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How to Tell If Your Back Pain Is Muscle or Disc Related
Bottom Line: You’ve felt back pain. What’s causing it, and how can you tell if your back pain is muscle or disc related? Well, there are several common causes of…
Read MoreAfter an Accident: How to Get Your Life Back
Bottom Line: Getting into a car accident can be one of the scariest experiences of your life. In an instant, your life changes, and it can be difficult both physically…
Read MoreSpinal Decompression: Reducing Pain Through Movement
Bottom Line: At a glance, spinal decompression may look like a form of medieval torture. But, while at first, it may seem strange, the relief it can help provide is…
Read MoreThe Brain + Spine Connection
Bottom Line: Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as…
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