Moving Your Body Towards Improved Health
Bottom Line: Being healthy doesn’t mean that you need to spend 20 hours each week in the gym. Even little things like standing at work can make a big improvement…
Read MoreRelieving Migraine Headaches
Bottom Line: Not many things can ruin your day like a bad headache. It seemingly comes out of nowhere, sometimes teasing its arrival with symptoms like vision changes and nausea….
Read MoreThe Link Between Stress & Headaches
Bottom Line: Are you feeling rushed? Are you dreading a big meeting at work? These events can all add up to the start of a headache. Often, it’s not the…
Read MoreAfter an Accident: How to Get Your Life Back
Bottom Line: Getting into a car accident can be one of the scariest experiences of your life. In an instant, your life changes, and it can be difficult both physically…
Read MoreWhy Isn’t My Shoulder Moving!?
Bottom Line: Pain in and around the shoulder is very common after a car accident or work injury. The shoulder is considered an unstable joint which means that it has…
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