Headaches Every Day? Read This…
Bottom Line: Life can be busy and stressful. Sound familiar? If so, you may likely start experiencing headaches more frequently, and they may be more severe. Chronic headaches are a…
Read MoreThe Top 3 Causes of Headaches
Bottom Line: A variety of factors can cause headaches. The good news is that many of these are lifestyle factors and habits and patterns that you can control. By understanding…
Read MoreHeadache Types: The Facts You Need to Know
Bottom Line: Death, taxes, and…headaches? Almost everyone will experience a headache at some point in their life, and over 50% of people will deal with the effects of headaches in…
Read MoreThe Brain + Spine Connection
Bottom Line: Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as…
Read MoreThe Bowling Ball and the Pin: How Poor Posture Causes Neck Pain
Bottom Line: The average human head weighs about 8 pounds. Each day we all walk around with a bowling ball (our head) balancing on a toothpick (our neck). We are…
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