Facet Joints: Gliding Your Way to Better Health
Bottom Line: If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet…
Read MoreDynamic Stretching: A New Way to Feel Better
Bottom Line: You’ve probably been told many times that you should stretch before and after a workout. Most people never do because static stretching is boring and takes so much…
Read MoreA Team Approach to Healthcare
Bottom Line: When people work together as a team towards a common goal, each individual member is able to focus on their strengths. Perhaps the most important hallmark of a…
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