Improving Your Posture to Keep Your Spine Healthy
Bottom Line: Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your…
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Bottom Line: Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your…
Read MoreBottom Line: Surgery is considered a last resort for the treatment of neck and back problems. The risks are significant, the costs are high, and the recovery is long and…
Read MoreBottom Line: Pain in and around the shoulder is very common after a car accident or work injury. The shoulder is considered an unstable joint which means that it has…
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