Surgery vs. Chiropractic: The Shocking Results
Bottom Line: Surgery is considered a last resort for the treatment of neck and back problems. The risks are significant, the costs are high, and the recovery is long and…
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The Low Back: Your Foundational Core
Bottom Line: Your core is made up of the groups of muscles that provide stability in the abdominal and lower back regions. It includes your abs and the deep muscles…
Read MoreFixing Low Back Pain
Bottom Line: Restrictions and limited mobility of your lower back may be causing your pain. If your low back doesn’t have a full range of motion, then you are setting…
Read MoreThe Top Causes of Low Back Pain
Bottom Line: It’s been estimated that over 90% of us will deal with low back pain at some point in our life. So, you may be wondering why. What causes…
Read MoreStretch Your Way to Better Health
Bottom Line: Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body….
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