Moving Kids Towards Better Health
Bottom Line: Life is motion. Moving every day is crucially important to your overall health and wellness. Everything from cardiovascular disease to depression has been tied to a lack of…
Read MoreWhy Do Athletes Need a Chiropractor?
Bottom Line: Preparing, training and competing all collectively make taking part in your sport of choice so much fun. However, the common motions in many popular sports can place a…
Read MoreThe Key to Crossfit Success
Bottom Line: If you’re into Crossfit, you know how addictive it can become. That mix of high-intensity interval training and competition can help drive your motivation and commitment and lead…
Read MoreA Team Approach to Healthcare
Bottom Line: When people work together as a team towards a common goal, each individual member is able to focus on their strengths. Perhaps the most important hallmark of a…
Read MoreEat Better to Feel Better this Holiday Season
Bottom Line: Cakes, cookies, pumpkin lattes, and apple pie. The four food groups of the holiday season…and a recipe for inflammation, fatigue, and maybe even a few extra pounds around…
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