How to Prevent Spinal Disc Injuries
Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened to have a disc herniation. By investing in…
Read MoreHot Spinal Discs: Can an Inflamed Disc Heal?
Bottom Line: It’s called a “hot” disc for a reason. Disc herniations cause a tremendous amount of inflammation that can irritate nearby nerves and cause pain. But, did you know…
Read MoreA Spinal Disc Bulge or Herniation: What’s the Difference?
Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal alignment, posture, and movement. Between each set of bones or vertebrae…
Read MoreOpioids: By the Numbers
Bottom Line: The opioid epidemic is one of the deadliest drug crises in our recent history. Look at the United States. It’s estimated that over 2 million people have a…
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