Improving Your Posture to Keep Your Spine Healthy
Bottom Line: Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your…
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Bottom Line: Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your…
Read MoreBottom Line: What began as a chronic pain epidemic has evolved into our current opioid crisis. For decades, opioids were marketed as a “safer” alternative to treat chronic pain. However,…
Read MoreBottom Line: It’s estimated that half of the world’s adult population struggles with headaches at least once a year. These headaches can cause pain and disability which can affect your…
Read MoreBottom Line: The opioid epidemic has led many leading medical groups to emphasize the importance of conservative care for low back and neck pain. The world’s largest medical society, the…
Read MoreBottom Line: Over 90% of us will experience back pain during their life. Thankfully, less than 5% will need surgery. So why are so many operations being performed? And does…
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