Is There a Perfect Posture?
Bottom Line: “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The…
Read MoreHere is your chance to be part of the exclusive Healthy Thriving Group!
Bottom Line: “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The…
Read MoreBottom Line: Surgery is considered a last resort for the treatment of neck and back problems. The risks are significant, the costs are high, and the recovery is long and…
Read MoreBottom Line: The opioid epidemic has led many leading medical groups to emphasize the importance of conservative care for low back and neck pain. The world’s largest medical society, the…
Read MoreBottom Line: Over 90% of us will experience back pain during their life. Thankfully, less than 5% will need surgery. So why are so many operations being performed? And does…
Read MoreBottom Line: If you’ve suffered from pain in your arm or leg, it could be caused by a spinal disc pressing on one of your nerves. If a medical doctor…
Read More