Bottom Line:

Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and hands each second of the day until pain, numbness, or tingling gets in the way. But, getting rid of the pain may be easier than you think.

Why it Matters:

Hand, wrist, and arm pain often starts with a neck problem. When a spinal disc in your neck irritates or presses on a nerve, it can result in arm pain. Just like the power lines that bring electricity to your house, your brain and spinal cord split into individual nerve roots that deliver information to every part of your body. The nerves in your neck are specifically focused on providing strength and sensation to your head and arms.

• A bulged or herniated disc in your neck can irritate or compress the nerves that travel to your hands, arms, and shoulders.
• A recent study of people with cervical (neck) disc herniation showed improvement in over 86% of those who received chiropractic adjustments.
• Improving spinal mobility, decreasing inflammation, and improving your posture may help prevent future episodes of neck and arm pain.

Next Steps:

A painful arm as a result of a pinched nerve in your neck very rarely requires surgery. Getting rid of the inflammation, decompressing the nerve, and giving the disc time to heal are all part of a complete plan we use each day to help our patients reduce their symptoms and get their life back.

Science Source(s): Symptomatic, Magnetic Resonance Imaging-Confirmed Cervical Disk Herniation Patients: A Comparative-Effectiveness Prospective Observational Study of 2 Age- and Sex-Matched Cohorts Treated With Either Imaging-Guided Indirect Cervical Nerve Root Injections or Spinal Manipulative Therapy. JMPT 2016